Why is my Forehead so Oily? If you’re noticing your forehead becoming oilier than usual, you’re not alone. It’s normal to have an overly-oily head, especially during the summertime, but there are ways to treat this issue and prevent it from coming back.
Excess sebum production
Excess sebum production on the forehead is not a rare occurrence. In fact, many people experience this problem well into adulthood. If you’re looking for tips on how to combat this skin condition, you’ve come to the right place.
Sebum is the natural oil produced by the body’s sebaceous glands. It helps to moisturize and protect the skin against external damages. It also serves as an antioxidant to prevent free radical damage. The presence of too much sebum on the face can lead to a number of problems. Some of them include red pimples and blackheads.
Sebum production on the forehead is controlled by hormones and other factors. These factors can be influenced by diet, exercise, and environmental conditions. A balanced sebum production can keep the skin hydrated and prevent early signs of wrinkles.
Genetics
The genetics of your forehead can play a large role in the shiny skin swag that is yours truly. Luckily, most people have at least some degree of control over the matter. Keeping hair off your face is an obvious first step in the war against shine. There are many products on the market claiming to do the trick. Using the right one can save you from a whole new set of problems. One of the more important points is to ensure that you are using the appropriate sized product for the condition. Some oils contain chemicals that can clog your pores. For this reason, you should use the products with fewer ingredients and more ounces per gram. This, coupled with the correct method of application, will help to keep you squeaky clean for the foreseeable future.
Stress and anxiety
If you are one of the unlucky few who suffer from oily skin, you are probably wondering what the heck is going on. In fact, your dermatologist may be the one who can help you out. Fortunately, the good news is that it is possible to get rid of the grease in the first place. Having said that, the best way to do this is to understand your condition and what you can do to alleviate it. Here are some of the most important steps to take.
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Firstly, you need to take a hard look at the reason you are suffering from oily skin. Your dermatologist can tell you what is up with your skin type and recommend a slew of proven solutions. The most important part of the whole shebang is to heed his or her advice.
Foods with high glycemic index
The glycemic index is a fancy name for the rate at which carbohydrates are converted to glucose. Refined carbohydrates break down into glucose more quickly than unrefined counterparts, resulting in a spike in blood sugar levels. If you’re trying to keep your blood sugar at bay, you’ll want to steer clear of these culprits.
The glycemic index is based on the amount of carbohydrates in a serving, which is a good measure of how quickly they’ll be broken down. Foods with higher GIs have the biggest effect on blood sugar levels, and you’ll probably want to avoid them, even if you’re following a low-GI diet.
If you have diabetes, you might already know that foods with high GIs are bad for your health. Aside from increasing your risk of a host of cardiovascular problems, they can also have a clogging effect on your pores, reducing the efficacy of your skin’s oil production.
Home skincare remedies
The oily forehead can be a problem for many people. Although there is no cure for a visibly oily forehead, there are home skincare remedies that can help.
One of the best ways to deal with oily skin is to wash your face with water at least twice a day. Try to avoid oil-based cleansers and other products that can make your skin more greasy.
Another great natural moisturizer is olive oil. It’s full of antioxidants and vitamins, so it won’t strip the natural oils on your skin. You can also massage buttermilk into your face for a few minutes. This will help to absorb excess oil and remove dead skin cells.
Vinegar is another great home skincare remedy. Dilute four parts of water with one part of vinegar. Rub the mixture onto your face for five to ten minutes. Rinse off with cool water.
